Altered Nutrition Altered Hydration Amino

Altered Hydration Amino is a purpose built amino acid and hydration formula catered to muscle recovery and repair. With 10 grams of EAAs and 2 grams of electrolytes this is a stacked formula to fuel your muscles when they need it most either mid/post workout. With 4 grams of leucine to activate your muscle protein synthesis pathway (mTOR) alongside isoleucine and valine for glucose uptake, and a full amino acid profile this formula packs a punch and will put your recovery and muscle repair on another level. With the addition of 2 grams of electrolytes this will allow for quick rehydration of key electrolytes to recover what’s lost during training, without this nutrient transport, muscle recovery and protein synthesis are all impaired. If you’re looking for something to enhance your recovery post session try out Altered Hydration Amino!

Who can benefit most from taking Amino Acids?

Amino acids are important for everyone across all training types as they play a key role in muscle repair, protein synthesis, decreasing lactic acid build up and carb uptake just to name a few. When there is an abundance of these across a complete amino acid profile these processes are optimised and can occur effectively and efficiently, however if amino acids are low say after intense exercise or when in a calorie deficit it can be harder for these processes to take place and thus an amino acid formula like this can be an easy way to boost these processes without changing your training or caloric intake.

How to take Altered Hydration Amino

Mix one scoop with 500-800 ml of cold water either in the middle or after your workout, or throughout the day on non-training days.