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Optimum Nutrition BCAA Boost

If you train the same you remain the same, change it up with OPTIMUM NUTRITION BCAA BOOST. Get the extra benefits in performance and recovery throughout your day by adding this product into your supplement stack.

With a high dosage of 8g per serve of BCAA in a 2:1:1 ratio, leucine, isoleucine and valine, rest assured you are getting the most out of your daily activity. BCAA boost is a versatile product that can be used for individuals with varied goals. Having the ideal ratio of BCAA’s for resistance training or strength building, this formulation of ingredients aids in reducing fatigue and the effects of DOMS (delayed onset muscle soreness). The electrolytes also provide a great addition to the product giving the added benefits for endurance training. With 3 fruity flavours to choose from; Grape Burst, Watermelon Cooler and Mango Peach, makes drinking water more than satisfying at any time of day.

Key Ingredients

Branch chain amino acids are essential aminos that the body cannot produce itself, which increases the process of muscle protein synthesis (4g Leucine in particular) and prevents breakdown of muscle tissue while you train.

blend (Trisodium citrate, Potassium chloride, Sodium chloride) are formulated into this product to increase the body's muscular hydration, so that the effects of dehydration will not hinder muscle wastage and effect performance.


  • Supports muscle protein synthesis to aid in lean muscle growth

  • Contains 0 carbs and 0 calories, ideal for those targeting weight management

  • Electrolyte blend helps hydrate your body during long lasting exercise

  • Added Citrulline to promote circulation of blood flow as well as preventing central fatigue

Directions of Use

Mix 1 scoop (13g) of Optimum Nutrition BCAA Boost with 500-700ml of cold water. This product can be consumed before, during or after training for its performance and recovery benefits. Add 1 serve throughout the day for enhanced recovery benefits if you are following a high frequency training program.