Rule 1 Mass Gainer

With over 1,220 calories, more than 250g carbohydrates, and 40g protein from three types of whey, Mass Gainer puts you in charge of transforming to XXL. The 6:1 carb-to-protein ratio in this calorie-packed formula can help you pack on desired pounds.

In addition to a 6:1 carb-to-protein ratio, this calorie-packed formula includes creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.

• Over 1,220 calories!
• 40g all-whey protein
• 250g+ complex carb blend
• Creatine and MCT enhanced
• 9g naturally-occurring BCAAs

How to use Rule 1 Mass Gainer?

Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercise. Use Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use Mass Gainer in place of meals. 

How to take Rule 1 Mass Gainer

Add two (2) heaping scoops of Mass Gainer with 600-900ml of water, or milk, in a shaker cup or blender and mix it up!