Rule 1 Whey Blend

Rule 1 Whey Blend

Rule 1 Whey is one of the most popular whey blends currently on the market. Rule 1 has ensured you get the highest quality whey protein available. At only 130 calories per serve, each serving of Rule 1 Whey boasts 24 grams of protein, made up of a blend of whey protein concentrate, whey protein isolate, as well as hydrolysed whey protein isolate. The mix of these 3 whey protein types ensures quick and easy digestion without uncomfortable bloating. Available in many delicious flavours, Rule 1 Whey has something for everyone! 

What are the benefits of Rule 1 Whey Protein?

Rule 1 Whey Blend contains 24 grams of protein per serve to boost your daily protein intake and improve muscle building and recovery. Rule 1 Whey Blend is composed of 3 easily digestible and bioavailable protein sources meaning maximum digestion of a high quality protein source. An increase in daily protein makes any fitness related goal much easier and more attainable, whether its muscle gain, fat loss or overall general well-being, protein is your friend.

How do I use Rule 1 Whey Blend?

Put one scoop (33g) of Rule 1 Whey into 400 to 500ml of water or milk and drink whenever during the day. This product is extremely versatile and can be enjoyed at any time; and it does not have to be in a beverage! You can mix Rule 1 Whey with oats or yoghurt for a protein filled snack!